“Shaking off the Baby Weight, One Laugh at a Time”

At Core Progression Personal Training, we know that looking at your post-pregnancy body can trigger an array of emotions. Joy, yes! But also a hearty dollop of “Whoa, I didn’t sign up for these extra pounds”. Fear not, we create some pretty amazing transformations in post pregnancy exercise programs here in Northglenn, CO.

A Rocky Mountain High… on Endorphins!

Our perfectly crafted exercise plans not only restore your physical strength but rack up those endorphins for a Rocky Mountain high without climbing a single cliff. From kettlebell swings to yoga stretches, we’ve got all you’ll need to feel vibrant and strong. After all, we’re not just personal trainers; we’re your trusty cheerleaders, and the occasional stand-up comics!

AH, Austin! Keeping it Weird– And Getting You Fit!

No matter where you live, we’ve got your back. Shout out to all the moms-to-be and new moms in Austin, TX! We promise to make your personal training sessions so entertaining; you’ll almost forget you’re working out. And for those in Downtown Denver, CO, our prenatal pregnancy exercise plans will keep both you and your baby bump happy and healthy.